Mommy & Me Pilates  ·  North County San Diego

Where movement
meets motherhood

Move your body. Bring your baby.

Reserve Your Mat

Made for this season of life

Move at your pace

Gentle, effective Pilates designed for pregnancy and postpartum. No pressure, just progress.

Bring your baby

No childcare needed. Your baby stays with you the entire class, right on the mat beside you.

Build community

Connect with other moms in the same season of life. You're not doing this alone.

Feel like yourself again

Strength, energy, and confidence, without pressure or unrealistic expectations.

Moms lifting babies in a Pilates class

Real moms. Real movement.

Upcoming classes

Weekly classes across North County

Monday

Mommy & Me Pilates

Golden Hour Fitness, Carlsbad

Mondays at 10:00 AM

Thursday

Mommy & Me Pilates

Torus Collective, Carlsbad

Thursdays at 11:00 AM

Friday

Mommy & Me Pilates

Barre3, Encinitas

Fridays at 12:00 PM

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Simple pricing

No subscriptions, no commitments. Come when it works for you.

Drop-In
$30
Single class
4-Class Pack
$100
Small commitment
8-Class Pack
$175
Best value

All bookings handled through SweatPals

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Cheyenne with baby Crosby

Meet Cheyenne

I'm Cheyenne, a local North County mom to Crosby, certified personal trainer, Pilates instructor, and dietitian.

I created Coastal Mom Movement because I couldn't find a space where I could move at my own pace postpartum while still being with my son. I wanted something that felt good, supportive, and realistic for this season of life.

This is a space for moms to move, bond with their babies, and connect with other women going through the same thing.

Where to find us

Golden Hour Fitness
5245 Avenida Encinas #D, Carlsbad, CA 92008
Mondays
Torus Collective
6882 Embarcadero Ln, Carlsbad, CA 92011
Thursdays
Barre3
208 N El Camino Real, Encinitas, CA 92024
Fridays
North County San Diego

Common questions

What age babies can attend?+
Babies aged 0–2 years old are welcome in every class.
Can I attend while pregnant?+
Yes! Classes are designed to support both pregnancy and postpartum recovery.
Do I need prior Pilates experience?+
Not at all. All levels are welcome. Every movement is guided and can be modified to meet you where you are.
Do I need to bring anything?+
Just a mat, water, and anything your baby may need during class.
Is this safe postpartum?+
Classes are designed with postpartum recovery in mind. We recommend consulting your physician before returning to exercise postpartum.

Ready to move
with your baby?

Reserve Your Mat